Sabrina Gauer

Faith, Life & The Journey



2017: In Review

“There is no passion to be found playing small — in settling for a life that is less than you are capable of living.” – Nelson Mandela


A year changes a lot of things.

When you’re in it, you don’t see the subtle things that add up to the big picture, but wow, what a difference a year makes! And one of my favorite things is to write down the significant parts, and compare them to where I was in the past, and see not only how my life keeps moving forward, but also how the Creator’s hand paints a beautiful masterpiece through each moment.

I’m so grateful for this life.

Continue reading “2017: In Review”

Healing Habits

“You will seek Me and find Me when you seek Me with your whole heart.” – Jeremiah 29:13

I am an avid journal-keeper.

From the time I was in third grade, when my teacher asked us all to begin keeping little records of our lives, and I discovered I loved this therapeutic habit, I couldn’t stop. The number of life moments I wrote about and have the opportunity to revisit — from the birth of siblings, to teenage angst, to daydreams, to wondering about God, to gut-wrenching heartbreak —  it’s all there. Concrete in ink.

Admittedly, I’ve thrown out some of them or torn pages out of others. But there is something so powerful in reading the thoughts of a person I hardly know anymore. In 29 years, she’s been through emotional, physical, and spiritual battles, lost friends and loved ones to disease and  cancer, moved several times, fallen in and out of love, has traveled and met the most amazing people who have changed her life, found her passion, discovered more about the nature of God than she ever realized, and grew.

Oh, how she’s grown.

My journals now are conversations with God. They’re my frank, open, honest assessments of myself and the situations I am facing, good and bad. And journaling has been, by far, one of the most healing self-care habits I stick to in every season.

The past five years have probably been the most rollercoaster of seasons I’ve ever experienced. And writing has kept me sane. Tapping into that creative voice and allowing the words to flow through moments of joy, dark pain, death and sadness, cancer, fear, redemption and grace, anger and betrayal, awe and gratefulness and blessing…the list goes on and on.

But within myself lies the answer. It’s the Holy Spirit.

I’m still healing. This has been the hardest realization. This week, I’m dealing with some very heavy things that have been triggering past anxiety, pain, and the need for deep breaths. But practicing the art of mindfulness, prayer, and journaling has been yet again such an outlet for releasing emotion and bringing myself back to center.

Back to focusing on Christ’s love and His healing power working through my life.

If you don’t have a healing habit yet, I urge you to start now. Maybe it’s journaling. Maybe it’s going for a walk to clear your head. Maybe it’s music, or yoga, or running, or simply closing your eyes for a few moments to take a deep breath.

Come back to center. And ask yourself the hard questions about healing and refocusing. Deep down, you know there’s an answer.

It’s just a matter of being brave enough to seek it…with your whole heart.



2016: In Review

“Behold, I am doing a new thing; now it springs forth, do you not perceive it?
I will make a way in the wilderness and rivers in the desert.” – Isaiah 40:19

2016 has been a year of so many new beginnings and complete endings.

Looking back on everything, it’s almost a blur of puzzle pieces that fit together perfectly, while others are floating around, still waiting to be connected. And now, with the last week of December almost at a close, I’m reflecting on it all and excitedly peeking into the new year with anticipation.

In the past year:

  • I stepped down from full-time ministry as a career, and have watched God open doors to ministry every day as a way of life
  • Pursued my health and healing through total mind/body/spirit change
  • Discovered so much about myself and about the God I serve- grace and truth above all
  • Was declared stage IV cancer-free by disbelieving doctors after my October PET scan, but more importantly, heard from God in February that “It is FINISHED” and trusted Him through the process of healing my body through alternative medicine and changing my lifestyle to clean eating, essential oils as medicine (and I love to share and educate about them, so contact me for information!), other alternative methods, and true self-care; He is truely faithful to His promises, and loving toward all He has made! (Ps. 145:13) 
  • Began my health coaching certification in September- I will be a certified health coach through the Institute for Integrative Nutrition® and taking clients in 2017! So exciting!
  • Said goodbye to Titan, our family dog for 14 long and happy years 😦
  • Moved from my one bedroom apartment of three years to a cute little home with my sister
  • Got involved with 13thirty Cancer Connect and First Descents; making great friendships and connecting with others who have experienced the same challenges
  • Traveled to Punta Cana, Montana, and Manchester-by-the-Sea (outside of Boston)- hitting my goal of at least two new places a year!
  • Stepped outside of my comfort zone more than a few times (such as whitewater kayaking- WHAT), and watched the amazing changes that happened in myself as a result!

    Lunch break by the river during FD1 Tarkio in August!
    Lunch break by the river during FD1 Tarkio in August!
  • Dreamed big dreams– and set some awesome things in motion that will be revealed in the next few months. The site is still under construction, but keep an eye on updates about Going Rogue Collective!
  • Working at a juice bar and helping others to discover health and healing through real nutrition
  • Saw God work in and bless my family in HUGE ways
  • Pushed my writing to expand its reach, and was published in Cottage Hill Magazine this past November!
  • Experienced the full circle of relationships, both friendship and romantic; seeing how God removed the toxic and strengthened the life-giving. I am so incredibly grateful for the people in my life who are still standing with me.
  • Played a few shows and got back into music and leading worship; an absolute miracle after my surgery
  • Mourned and rejoiced with loved ones who saw amazing blessings this year and experienced hard losses

And a million more things.

It’s been an incredible journey. If I can leave you with anything in this final blog post of 2016, it’s this: Trust in the Lord with ALL of your heart, and don’t rely on yourself to figure it all out or to understand. Commit it all to Him. He will make your paths straight, your footing sure, and your plans succeed when they are fully surrendered to Him. You have no idea what He’s up to for His glory and your good. I’m not going to say that I’ve got it all figured out perfectly, because that’s a big fat lie. But I can’t deny His power and how I’ve seen Him work this year.

Here’s to a new year. Here’s to the crazy awesome ways that God is going to keep working and being faithful. Here’s to new adventures. Here’s to friendship and love. Here’s to the unexpected and the dreams. Here’s to lessons learned and character built.

Here’s to you, 2017. Let’s do this.

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